https://www.positiveperspectives204.com/blog daily 0.75 2026-01-15 https://www.positiveperspectives204.com/blog/boundaries-without-abandonment monthly 0.5 2026-01-15 https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/f787a050-6ef2-4859-8caf-57e1ead9a3cc/20250103-ReannaKhan225.jpg Blog - Boundaries Without Abandonment. - Hi there, my name is Mairo [May-row], and I use she/her pronouns. I’m a therapist passionate about creating spaces where your unique experiences are centred and celebrated. I believe our intersecting identities — race, culture, gender, and sexuality — profoundly shape how we navigate the world, our relationships, and, most importantly, our relationship with ourselves. https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/cb65c3da-6191-49c1-9d45-f49e34dd8ea0/20250103-ReannaKhan325.jpg Blog - Boundaries Without Abandonment. - As someone who grew up in a collectivist culture, I view boundaries as agreements that clarify how we remain in a relationship without resentment, burnout, or harm. In communities where interdependence is central, boundaries ensure care flows in both directions, protecting individuals and the collective. At their best, boundaries are acts of responsibility. They say: "I want to stay connected, and this is what I need to do that well." Without them, care becomes an obligation, support becomes an expectation, and love becomes something we do at the expense of ourselves. Over time, this erodes trust. The community feels the strain, even if unspoken. This is where communication becomes essential. I n collectivistic contexts, unspoken boundaries are often misinterpreted as rejection, disrespect, or selfishness. Silence leaves room for assumptions to grow. Clear communication, on the other hand, anchors boundaries in a relationship. It allows us to explain our intentions, set boundaries, and affirm our care simultaneously. https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/d8e8a261-3522-46b1-bf14-1991909a21df/20250103-ReannaKhan506.jpg Blog - Boundaries Without Abandonment. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.positiveperspectives204.com/blog/is-it-time-for-therapy monthly 0.5 2025-03-14 https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/8837d892-a39e-4d73-b423-5fcfeb269dcd/Photo+1.jpg Blog - Is It Time For Therapy? - Hello, my name is Mairo and I use she/her pronouns. I am excited to join the Positive Perspectives team as a practicum student. I am a Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association. https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/1717170953141-YKWHYWMM65D9A4XE5YDF/IMG_4054+3.jpg Blog - Is It Time For Therapy? - Let’s be honest: We all have something about ourselves or our lives that we can work on or work through at different times. However, working through those things should be on your terms and when you are ready. https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/6bdcb29f-ebc1-4d13-92d6-47b172939b3a/IMG_4058+3.jpg Blog - Is It Time For Therapy? If cost is a barrier for you right now, you have options! I would love to chat more with you about the sliding scale session fees available at Positive Perspectives. https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/eb211f26-7c7d-49ab-a778-59f068aaeee7/Photo+4.jpg Blog - Is It Time For Therapy? - If at the end of reading this blog post, you feel it’s the right time for you to start, I am welcoming new clients and would be happy to begin working with you. https://www.positiveperspectives204.com/blog/alternatives-to-let-me-know-if-you-need-anything monthly 0.5 2026-01-14 https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/b7b03418-4ceb-4287-b616-dcabc253a7e0/220527CEH-1407.jpg Blog - Say This Instead Of “Let Me Know If You Need Anything” - Hi there, Nicole here! Marriage and Family Therapist, mixed-race first born daughter, recovering people-pleaser, motherless daughter and Associate at Positive Perspectives: a collective of mental wellness practitioners from Winnipeg, Manitoba that offer inclusive and diverse therapy services for 2SLGBTQQIA + BIPOC folx. https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/1717172251004-P2TGRV49B72UHDSWPKWX/IMG_4048+4.jpg Blog - Say This Instead Of “Let Me Know If You Need Anything” - Even if you don’t know what to say… Say something. Not sure if you should send the text? Just do it! No idea what to say? Letting a grieving person know you’re thinking of them could be the sweetest thing that happened to them all day! Add in a “please don’t feel pressured to respond to this text” for extra points! https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/1662407522055-MO5QCQEUM6AZFA0AQ587/220527CEH-1028.JPEG Blog - Say This Instead Of “Let Me Know If You Need Anything” - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.positiveperspectives204.com/blog/the-thing-about-parenting-is-two-things-can-be-true monthly 0.5 2024-05-31 https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/5324d422-1bf8-4a3c-bdc6-2af9cdfcb327/homa-6.jpg Blog - The Thing About Parenting… - Hi all! Homa Houshmand, here! Mama, psychotherapist, lover of therapy memes, and founder of Positive Perspectives, a collective of mental wellness practitioners from Winnipeg, Manitoba that offer inclusive and diverse therapy services for 2SLGBTQQIA + BIPOC folx. https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/03fd3063-46c5-4bfb-a88a-a6c3e5efcc67/homa-33.JPG Blog - The Thing About Parenting… Here’s a few tips I’ve found helpful! https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/c8c2bf53-6c2c-424b-b407-1970bd954353/homa-50.JPG Blog - The Thing About Parenting… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.positiveperspectives204.com/blog/meet-your-therapist-carly monthly 0.5 2025-05-21 https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/73dcb55a-daea-45b1-b684-79f139bdf369/230629RVA-0266.jpg Blog - Meet Your Therapist, Carly. - Meet Carly Thomas! Carly’s pronouns are she/they. She is a Registered Social Worker and has been a practitioner with Positive Perspectives since 2023. We sat down with Carly to ask them questions so that our community (if you’re reading this, that means you!) could get to know them better. Enjoy! https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/fdae2f4b-e834-44f8-9e8e-3503f6dd4d63/230629RVA-0029.jpg Blog - Meet Your Therapist, Carly. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/472e2564-15a0-4d77-bc22-5dc10e8e88d1/230629RVA-0206.jpg Blog - Meet Your Therapist, Carly. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/379fee96-7934-40e5-8e90-80e0c6c050fa/230629RVA-0005.jpg Blog - Meet Your Therapist, Carly. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.positiveperspectives204.com/blog/how-to-find-a-therapist monthly 0.5 2024-06-17 https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/1661179127585-WLN4GJ8D78NK93YGEQZV/ChantalPositivePerspectives2022.JPG Blog - How To Find A Therapist - Written by Chantal Kahn, RSW, BSW “Finding a therapist can sometimes feel really overwhelming and intimidating, especially if the idea of going to therapy is completely new for you!” https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/f434e2a4-7078-4279-a2c6-c536a07e4afd/IMG_3799.jpg Blog - How To Find A Therapist - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/c1d40df0-0c72-4deb-820f-f9a954d2f7fd/IMG_3843.jpg Blog - How To Find A Therapist - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/fe95e8d9-c4c4-4498-98d3-9af6bf6cafff/IMG_3782.jpg Blog - How To Find A Therapist - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.positiveperspectives204.com/blog/wehaveablog monthly 0.5 2023-11-14 https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/1929be85-b88e-4d62-ae1d-cd10ad345185/IMG_4872.jpg Blog - We Have A Blog! - Hi all! Homa Houshmand, here! Mama, psychotherapist, lover of therapy memes, and founder of Positive Perspectives - a collective of mental wellness practitioners from Winnipeg, Manitoba that offer inclusive and diverse therapy services for 2SLGBTQQIA + BIPOC folx. I want to officially welcome you to our very first blog post! I am SO thrilled you are here. https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/ef840dbd-ca08-439d-a325-0b15f16494f6/PositivePerspectivesOffice2022.jpg Blog - We Have A Blog! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/d09ebc9c-dde6-4aef-a298-7624da8bf269/IMG_4840.JPG Blog - We Have A Blog! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.positiveperspectives204.com/blog/meet-your-therapist-homa monthly 0.5 2025-05-21 https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/73c10611-9071-49ae-8a8b-463e1e2673d5/IMG_4835+2.JPG Blog - Meet Your Therapist, Homa. - Hi friend! Thank you for being here and taking the time to get to know me :) https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/a1b124f4-dffa-4ce7-87a9-04ee296016fe/IMG_4826.JPG Blog - Meet Your Therapist, Homa. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/d09ebc9c-dde6-4aef-a298-7624da8bf269/IMG_4840.JPG Blog - Meet Your Therapist, Homa. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.positiveperspectives204.com/blog/meet-our-creative-associate-nicole monthly 0.5 2024-05-06 https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/0bb88490-7cad-4007-b499-36e31b2e0be9/220527CEH-0950.jpg Blog - Meet Our Student Associate, Nicole. - Hello Positive Perspectives community! If you’re reading this, that means you! https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/806f556d-1033-4d1c-86db-4964245cf9db/220527CEH-1372.jpg Blog - Meet Our Student Associate, Nicole. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/0fd14677-1ecf-413b-b2b6-c3c234a86917/220527CEH-1028.JPEG Blog - Meet Our Student Associate, Nicole. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/fad2ac9f-c4d1-4c8a-8757-149afb728254/220527CEH-1407.JPEG Blog - Meet Our Student Associate, Nicole. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.positiveperspectives204.com/blog/meet-your-therapist-kim monthly 0.5 2023-08-10 https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/48b26f43-699d-41ed-bc4b-a52518e572d7/IMG_0359.jpg Blog - Meet Your Therapist, Kim. - Meet Kim Sourkes! Kim'’s pronouns are she and her. She is a Registered Social Worker, and provides services in both English and French. She has been a practitioner with Positive Perspectives since 2022. We sat down with Kim to ask her questions so that our community (if you’re reading this, that means you!) could get to know her better. Enjoy! https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/eba12300-56f0-4f69-a924-352a29aed8a5/IMG_0535.JPG Blog - Meet Your Therapist, Kim. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/2abc229a-ee36-4b29-b10f-ab5a84ca9aff/IMG_0529.JPG Blog - Meet Your Therapist, Kim. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/5c88c464-be3a-4884-ba0e-e00dcaae57ff/IMG_0357.JPG Blog - Meet Your Therapist, Kim. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.positiveperspectives204.com/blog/category/Therapy monthly 0.5 https://www.positiveperspectives204.com/blog/category/How+To monthly 0.5 https://www.positiveperspectives204.com/blog/category/Mental+Heath monthly 0.5 https://www.positiveperspectives204.com/blog/tag/howtofindatherapistcoveredunderinsurance monthly 0.5 https://www.positiveperspectives204.com/blog/tag/therapywinnipeg monthly 0.5 https://www.positiveperspectives204.com/blog/tag/counsellingwithinsurance monthly 0.5 https://www.positiveperspectives204.com/blog/tag/psychotherapy monthly 0.5 https://www.positiveperspectives204.com/blog/tag/therapistsnearme monthly 0.5 https://www.positiveperspectives204.com/blog/tag/therapistswithinsurancecoverage monthly 0.5 https://www.positiveperspectives204.com/blog/tag/counselling monthly 0.5 https://www.positiveperspectives204.com/blog/tag/greatwestlifecounsellor monthly 0.5 https://www.positiveperspectives204.com/blog/tag/therapistsinwinnipeg monthly 0.5 https://www.positiveperspectives204.com/blog/tag/feministcounsellor monthly 0.5 https://www.positiveperspectives204.com/blog/tag/2SLGBTQIA monthly 0.5 https://www.positiveperspectives204.com/blog/tag/feministtherapist monthly 0.5 https://www.positiveperspectives204.com/blog/tag/howtofindatherapist monthly 0.5 https://www.positiveperspectives204.com/blog/tag/bluecrosstherapist monthly 0.5 https://www.positiveperspectives204.com/blog/tag/positiveperspectives monthly 0.5 https://www.positiveperspectives204.com/blog/tag/howtofindacounsellor monthly 0.5 https://www.positiveperspectives204.com/blog/tag/grief monthly 0.5 https://www.positiveperspectives204.com/blog/tag/therapist monthly 0.5 https://www.positiveperspectives204.com/blog/tag/counsellinginwinnipeg monthly 0.5 https://www.positiveperspectives204.com/blog/tag/greatwestlifetherapist monthly 0.5 https://www.positiveperspectives204.com/blog/tag/winnipegcounsellor monthly 0.5 https://www.positiveperspectives204.com/blog/tag/couplestherapist monthly 0.5 https://www.positiveperspectives204.com/blog/tag/therapyfordepression monthly 0.5 https://www.positiveperspectives204.com/blog/tag/bipoctherapist monthly 0.5 https://www.positiveperspectives204.com/blog/tag/socialworker monthly 0.5 https://www.positiveperspectives204.com/blog/tag/anxiety monthly 0.5 https://www.positiveperspectives204.com/blog/tag/womenshealththerapist monthly 0.5 https://www.positiveperspectives204.com/blog/tag/therapyforanxiety monthly 0.5 https://www.positiveperspectives204.com/blog/tag/bluecrosscounsellor monthly 0.5 https://www.positiveperspectives204.com/blog/tag/registeredsocialworker monthly 0.5 https://www.positiveperspectives204.com/blog/tag/positiveperspectiveswinnipeg monthly 0.5 https://www.positiveperspectives204.com/blog/tag/BIPOC monthly 0.5 https://www.positiveperspectives204.com/blog/tag/bipocsocialworker monthly 0.5 https://www.positiveperspectives204.com/blog/tag/depression monthly 0.5 https://www.positiveperspectives204.com/blog/tag/grieftherapy monthly 0.5 https://www.positiveperspectives204.com/blog/tag/bipoccounsellor monthly 0.5 https://www.positiveperspectives204.com/blog/tag/winnipegtherapist monthly 0.5 https://www.positiveperspectives204.com/contact daily 0.75 2025-06-10 https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/a1b124f4-dffa-4ce7-87a9-04ee296016fe/IMG_4826.JPG Contact + FAQ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.positiveperspectives204.com/homa-houshmand daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/1715032715667-WAJQIC94TWUH2RDZRN3K/homa-50.JPG https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/fe65ebb3-5802-450b-bfa7-4e32e6fd1f22/homa-3.jpg Homa Houshmand - Homa Houshmand, MSC, CCC WELCOMING NEW CLIENTS Hello friends! My name is Homa Houshmand. My pronouns are she/her and I am the owner and clinical director of Positive Perspectives. I am currently working and living in the city of Winnipeg, located on Treaty 1 Territory. https://www.positiveperspectives204.com/resources daily 0.75 2024-05-13 https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/1662407522055-MO5QCQEUM6AZFA0AQ587/220527CEH-1028.JPEG Resources - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.positiveperspectives204.com/home daily 1.0 2026-04-01 https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/bab1d9d6-3f6d-42c8-bb46-36536adcbab5/IMG_4053+2.jpg https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/a5f66b3a-3925-4090-ade3-846745d0fec4/220527CEH-9892.JPEG https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/631e9837-427d-4b91-971f-32cba42d7145/IMG_4067+4.jpg https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/5324d422-1bf8-4a3c-bdc6-2af9cdfcb327/homa-6.jpg https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/5c88c464-be3a-4884-ba0e-e00dcaae57ff/IMG_0357.JPG https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/0bb88490-7cad-4007-b499-36e31b2e0be9/220527CEH-0950.jpg https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/a7085748-9f5b-4a91-bc9f-9508aa3dee02/230629RVA-0204.jpg https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/ef8c68b3-74f8-46ea-ab77-4ebad60c5f40/Photo+2.jpg https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/2cbf7448-45d6-4f10-a49c-b45f00f4b5ce/Nathalie+Vander+Zaag https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/f7772730-2b1d-4ad8-9353-e1cdd6d53d27/Screen+Shot+2025-04-02+at+11.36.53+AM.jpg https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/53d3bad7-44e4-49b8-a1fd-b45b51da6024/Screen+Shot+2025-05-21+at+9.24.33+AM.jpg https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/a15252c0-909c-40e5-a183-689ca6893dce/Ravneet+Bajwa.JPG https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/2bce590a-cfe6-463b-b74e-b7110364bd1c/Hareet+Portrait_7.jpg https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/b0943e19-3c05-4222-8bca-896eba4e010f/IMG_2025_10_31-14_37_18_8340_EA16391C.JPEG https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/892df7c0-4229-4dd9-a146-c19f0ea4bff2/IMG_2709.jpeg https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/7b79f22e-536e-483e-886b-0cd8a1d55417/gretchen.jpg https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/bab1d9d6-3f6d-42c8-bb46-36536adcbab5/IMG_4053+2.jpg https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/a5f66b3a-3925-4090-ade3-846745d0fec4/220527CEH-9892.JPEG https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/631e9837-427d-4b91-971f-32cba42d7145/IMG_4067+4.jpg https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/1715032715667-WAJQIC94TWUH2RDZRN3K/homa-50.JPG https://www.positiveperspectives204.com/covid19protocol daily 0.75 2023-05-11 https://www.positiveperspectives204.com/nicole-yakielashek-allan daily 0.75 2025-08-12 https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/49a03ee2-78c5-47e1-8302-57b69a5791ad/NicolePositivePerspectives2022.jpg Nicole Allan - Nicole Allan, Associate AWAY UNTIL SEPTEMBER 2026 Hi there! My name is Nicole and my pronouns are she/her. My passion for guiding folks toward healing by exploring new perspectives is one of the biggest reasons I have been drawn to Positive Perspectives. https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/1717172251004-P2TGRV49B72UHDSWPKWX/IMG_4048+4.jpg https://www.positiveperspectives204.com/kim-sourkes daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/2abc229a-ee36-4b29-b10f-ab5a84ca9aff/IMG_0529.JPG https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/48b26f43-699d-41ed-bc4b-a52518e572d7/IMG_0359.jpg Kim Sourkes - Kim Sourkes, MSW, RSW NOT ACCEPTING NEW CLIENTS AT THIS TIME Hello lovely people! My name is Kim and my pronouns are she/her. I am proud to work and live on Treaty 1 territory. Here is a little bit about me and the way I work: I have a decade of experience working with women in community health as a counsellor and registered social worker. https://www.positiveperspectives204.com/carly-thomas daily 0.75 2025-07-14 https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/77722826-3c66-4a9b-9aa2-6789e0990099/230629RVA-0005.jpg Carly Thomas - Carly Thomas, BSW, RSW WELCOMING VIRTUAL CLIENTS Hi there, I’m Carly Thomas, BSW, RSW (she/they)! I am a Registered Social Worker and Clinical Social Work Candidate. I am currently completing a Master’s degree in Clinical Social Work with a thesis focused on traditional healing practices for Indigenous peoples. https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/c99e0f3d-fb82-4e7c-b709-20c80f2c244d/230629RVA-0043.jpg https://www.positiveperspectives204.com/mairo-ahmadu daily 0.75 2026-03-02 https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/1717170953141-YKWHYWMM65D9A4XE5YDF/IMG_4054+3.jpg https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/11cd86d6-7e37-4872-bf32-46cbe67ef6ec/Mairo+Ahmadu Mairo Ahmadu - Mairo Ahmadu, MA, CCC On Leave Until February 2027 Hello there! My name is Mairo [May-row], and I use she/her pronouns. I’m a therapist passionate about creating spaces where your unique experiences are centred and celebrated. I believe our intersecting identities — race, culture, gender, and sexuality — profoundly shape how we navigate the world, our relationships, and, most importantly, our relationship with ourselves. https://www.positiveperspectives204.com/careers daily 0.75 2025-04-03 https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/e34fd720-9d27-46a3-b639-bcfc75b3d95b/IMG_9440.JPG https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/ae6e3631-7ea5-4f97-b7ad-ed1faa04ee3c/IMG_4057.jpg https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/631e9837-427d-4b91-971f-32cba42d7145/IMG_4067+4.jpg https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/1717170953141-YKWHYWMM65D9A4XE5YDF/IMG_4054+3.jpg https://www.positiveperspectives204.com/ourteam daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/5324d422-1bf8-4a3c-bdc6-2af9cdfcb327/homa-6.jpg https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/5c88c464-be3a-4884-ba0e-e00dcaae57ff/IMG_0357.JPG https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/a7085748-9f5b-4a91-bc9f-9508aa3dee02/230629RVA-0204.jpg https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/685a1cd2-6df6-42a5-bc66-0bb5e82b9dde/NicolePositivePerspectives2022.jpg https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/2cbf7448-45d6-4f10-a49c-b45f00f4b5ce/IMG_6774.jpg https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/53d3bad7-44e4-49b8-a1fd-b45b51da6024/Screen+Shot+2025-05-21+at+9.24.33+AM.jpg https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/d5d24232-d0e5-4179-a130-4b86ed656cad/Hareet+Portrait_7.jpg https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/89120a9f-4e42-46c3-af5a-2ac676a8464d/gretchen.jpg https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/ef8c68b3-74f8-46ea-ab77-4ebad60c5f40/Photo+2.jpg https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/f7772730-2b1d-4ad8-9353-e1cdd6d53d27/Screen+Shot+2025-04-02+at+11.36.53+AM.jpg https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/c2b53e00-9b09-472b-befe-abdf043d0c66/Ravneet+Bajwa.png https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/b0943e19-3c05-4222-8bca-896eba4e010f/IMG_2025_10_31-14_37_18_8340_EA16391C.JPEG https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/892df7c0-4229-4dd9-a146-c19f0ea4bff2/Catherine https://www.positiveperspectives204.com/nathalie-vander-zaag daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/1717170953141-YKWHYWMM65D9A4XE5YDF/IMG_4054+3.jpg https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/e575fbae-b492-41da-8368-fb505e665518/IMG_6774.JPG Nathalie - Nathalie Vander Zaag, MMFT Herd Relational Therapy NOT ACCEPTING NEW CLIENTS AT THIS TIME Hi, I’m Nathalie Vander Zaag, and I use she and her pronouns. I am a Marriage and Family Therapist (MMFT) which means I work with individuals, relationships and families from a systemic and relational lens. https://www.positiveperspectives204.com/emily-mcleod daily 0.75 2026-03-02 https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/f7772730-2b1d-4ad8-9353-e1cdd6d53d27/Screen+Shot+2025-04-02+at+11.36.53+AM.jpg Emily McLeod - Emily McLeod, BScPN, RPN, MACP, CCC-Q WELCOMING NEW CLIENTS Hello there! My name is Emily (she/her), and I was born and raised in Winnipeg on Treaty 1 territory. I’m a registered psychiatric nurse with eight years of experience across acute inpatient psychiatry, emergency mental health, crisis intervention, and dementia care. Over the past several years I have also been providing psychotherapy in private practice, and I am currently awaiting my Canadian Certified Counsellor (CCC) designation after completing my Master of Arts in Counselling Psychology—practising as both a psychiatric nurse and qualifying psychotherapist. https://www.positiveperspectives204.com/grace-pagtakhan daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/02ff6786-0852-44b0-897b-92c4fbfae3b0/Screen+Shot+2025-05-21+at+9.24.47+AM.jpg Grace Pagtakhan - Grace Pagtakhan, MEd, CCC Therapy With Grace NOT ACCEPTING NEW CLIENTS AT THIS TIME Hello, everyone! My name is Grace Pagtakhan (she/her). I am a cisgender queer woman who is living and working on Treaty 1 Territory. I hold a Master of Education degree in Counselling Psychology and am a certified member of the Canadian Counselling and Psychotherapy Association. https://www.positiveperspectives204.com/ravneet-bajwa daily 0.75 2026-03-04 https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/c2b53e00-9b09-472b-befe-abdf043d0c66/Ravneet+Bajwa.png Ravneet Bajwa - Ravneet Bajwa, MSW Source of Light Therapy CURRENTLY ON MATERNITY LEAVE Hello! My name is Ravneet (she/her), and I’m so glad you’re here. It takes strength and vulnerability to connect with a therapist, and I’d be honoured to hear your story. https://www.positiveperspectives204.com/hareet-johal-1 daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/d5d24232-d0e5-4179-a130-4b86ed656cad/Hareet+Portrait_7.jpg Hareet Johal - Hareet Johal, Practicum Student WELCOMING NEW CLIENTS SESSIONS AVAILABLE IN ENGLISH AND PUNJABI Hi there! I’m Hareet (She/Her), a Master’s of Counselling Therapy Student at Positive Perspectives. I’m passionate about working with young adults who may be navigating shifts in relational dynamics, anxiety and stress. My hope is to create a safe and welcoming space where you can feel heard, understood and empowered to grow. https://www.positiveperspectives204.com/rebecca-goldstein daily 0.75 2025-12-01 https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/b0943e19-3c05-4222-8bca-896eba4e010f/IMG_2025_10_31-14_37_18_8340_EA16391C.JPEG Rebecca Goldstein - Rebecca Goldstein, Practicum Student WELCOMING NEW CLIENTS Hi there! I’m Rebecca (She/They), I’m passionate about working with folks who are experiencing anxiety, depression, life transitions, relational challenges and 2SLGBTQIA+ folks. I’m here to support clients as they manage stress, build self-esteem, confidence, and self-acceptance. My work is guided by my commitment to decolonization, reconciliation, and social justice, and I strive to provide care that is holistic, compassionate, and inclusive. https://www.positiveperspectives204.com/gretchen daily 0.75 2026-03-10 https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/88c151c4-18c1-4dba-a9b9-8c618d51e110/gretchen.jpg Gretchen - Gretchen — Office Companion & Official Greeter Gretchen is Emily’s golden retriever and loyal companion, joining her at the office most days to help create a warm, welcoming environment. While she is not a therapy dog, Gretchen takes her role as Official Greeter very seriously—offering soft tail wags, gentle smiles, and quiet curiosity to anyone who crosses her path. https://www.positiveperspectives204.com/catherine-desorcy-nantel daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/5f95c8e0baa4f568f7d54545/892df7c0-4229-4dd9-a146-c19f0ea4bff2/Catherine Catherine Désorcy-Nantel - Catherine Désorcy-Nantel, MEd, CCC Catherine DN Therapy WELCOMING NEW CLIENTS SESSIONS AVAILABLE IN ENGLISH AND FRENCH Hello! My name is Catherine (she/her/elle). I am part of the 2SLGBTQIA+ community and I speak French fluently. I recognize my privilege to live on Treaty 1 Territory. I hold a Master of Education degree in Counselling Psychology and I am a certified member of the Canadian Counselling and Psychotherapy Association.