I completed my Bachelor of Science in Psychiatric Nursing at Brandon University in 2018 and my Master of Arts in Counselling Psychology at Yorkville University in 2025. I am both a Registered Psychiatric Nurse (RPN) and a Canadian Certified Counsellor (CCC), allowing me to integrate my psychiatric nursing knowledge with evidence-based psychotherapy to provide holistic, client-centred care.

I believe therapy should be individualized, recognizing that different people need different things at different stages of their healing. My approach is grounded in a strong somatic and relational foundation, using a blended approach tailored to each client's unique goals, symptoms, and readiness for change. At times, therapy may focus on practical skill-building, psychoeducation, and nervous system regulation; at other times, it may involve exploring deeper emotional patterns, processing traumatic experiences, or increasing insight into the ways past experiences continue to influence the present. My goal is to create a compassionate, collaborative space where you feel genuinely understood while also being gently challenged toward meaningful, sustainable change.

My practice is open Monday through Thursday from 8:00 a.m. to 2:00 p.m., with appointments available both in person and virtually.

Outside of work, I enjoy hiking, reading, and spending time with my husband and our golden retriever, Gretchen, who joins sessions as a calm and comforting companion.